Tuesday, May 12, 2009

Sweet and Sour Chicken



2 cups chicken meat cooked (cubed or shredded)
1/2 c sliced onions
3/4 cup sliced peppers (red, yellow, orange and green)
2 Roma tomatoes diced

Sauce
1/2 Cup water
5 Tb Cornstarch
3/4 Cup Brown sugar
1 tsp Salt
1 20 oz. chunk pineapple (use juice for sauce)
2 Tb GF soy sauce
1/4 c vinegar

Make sauce and cook until thickened. Add veggies and chicken and simmer for 15 minutes. Just before serving add tomatoes. Serve over rice

8-10 Servings

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